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Monday, April 29, 2013

5 for FIVE!

FantasticallyAverage



It's that time again! Time for 5 for FIVE! I only posted twice last week (bummer), but I feel like I did okay on my goals! As always, I'm linking up with Jenn and Jessica and you totally should too! ;)
Just a reminder: Purple = accomplished, Blue = almost accomplished and Red= a big fat failure! 

1. Quiet times!! I was a little ambitious with this goal, a few of the days I did read at morning and night, but a day or two I read nothing but maybe my morning verse in the morning.
2. Work out!! and track my food! So... while I didn't stick to my meal plan...things came up, I did cook one night and it lasted me a lunch and dinner so yay! I did track my food either on paper or on my fitness pal app. workouts...well I had a KILLER workout with my trainer on Saturday  and I did Body Blast on Wednesday...better than nothing!
3. Mail a package...  Got it done and sent!
4. Organize my house... this is a broad one, but I need to start making baby steps to getting my home life in order.
5. Be positive... Like I've said before, I've had a crummy attitude toward work lately so this week I'm focusing on the positives and being thankful for the little things!

No RED!! whoo! I feel good about that! I know that things happen and come up so I'm not going to let a little hiccup rock my world! Onto this week!

1. Drink at least 3 bottles of water...I have a 22 oz. water bottle that I take to workout and I've recently started bringing it to work again because I noticed I wasn't drinking near the water I used to! So I'm going to fill it up 3 times during the day...if not more!
2. Get my butt out of bed in the morning and workout...even if it's just a 20 minute workout I need to do something!
3. Quiet times!!! I read the book of Esther last week and this week I think I'm going to start Hosea.  My bible study ends this week and I'm so sad! I think I'm going to start reading Crazy Love by Fancis Chan....have you read it?
4. Cook dinner twice this week
5. Continue organizing my house

Hope y'all have a wonderful day and your week begins well!

xoxo,
SamanthaDiane

Wednesday, April 24, 2013

Baked Tacos!

So there was this recipe on Pinterest that I've been wanting to try for a while now and time just hasn't been on my side. Well Monday night I finally tried it! It was for Baked Tacos. Y'all they were YUM! The recipe I pinned was from Mommy I'm Hungry I tweaked it a bit and made it with stuff I knew I'd like. Here's the recipe:
Oven Tacosadapted from Blog Chef

2 lbs ground beef (or turkey/chicken)
1 small onion diced
1 small can diced green chilies
1 recipe for Homemade taco seasoning (below)
1 (8 ounce) can low sodium tomato sauce
1 (16 ounce) can fat free refried beans
2 cups shredded reduced fat Colby-jack cheese
18-20 hard taco shells{if gluten free, be sure they are}

Optional Condiments-
Lettuce (shredded)
Tomato (diced)
Salsa
Guacamole
Sour Cream
Olives, sliced

Preheat the oven to 400 degrees.

In a large skillet brown ground beef and onion over medium-high heat. Drain off any excess liquid. Return to pan, add chilies, refried beans, tomato sauce, and taco seasoning. Mix well and cook for a few minutes if mixture seems runny.

Spoon the taco meat mixture into the taco shells and place into a 9 x 13 inch baking dish (OR check out The Taco Rack), standing up. Sprinkle cheese over the top of the taco meat in each shell. Place into the oven and bake at 400 degrees for 10-12 minutes or until the cheese has melted and the tacos are heated through.
Remove from the oven and top with any optional condiments for serving.

Taco Seasoning
1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon dried oregano
1/2 teaspoon paprika
1 1/2 teaspoons ground cumin
1 teaspoon sea salt
1 teaspoon black pepper

In a small bowl, mix all together. Store in an airtight container.
I used all of this on 2 lbs of ground meat with a little water mixed in.

I used extra lean ground turkey seasoned with garlic salt and taco seasoning. If you see ^^ you can make your own, but I just happened to have a bottle of it in my cabinet.  :) I did add some crushed red pepper flakes because I like things spicy. They were very good! Next time I'll use rotel instead just to make it easier and will probably attempt to make my own shells. I've seen where you can take a corn tortilla and hang it over the rack in the oven and it comes out crispy...I've gotta try it! I even had them the next day for lunch and yes they were a tad soggy but they were good! I garnished them with shredded lettuce and some farm fresh tomatoes I picked up from a farmer's market.

Let me know if you try them!

xoxo,
SamanthaDiane

Monday, April 22, 2013

5 for FIVE!

FantasticallyAverage
 Good morning!! Hope things are going well for y'all! It's Monday, so that means it's time to link up with
                                                      with Jenn and Jessica for my 5 for FIVE!
Just a reminder: Purple = accomplished, Blue = almost accomplished and Red= a big fat failure! 
1. Keep tracking my food/ exercise!  Boy I got used to posting my food on the facebook group and last week without it I didn't even write it down! I didn't eat bad though so that's good!
2. Get my hiney back in the gym!! Not a great excuse, but last week was a short week for me and was busy busy...I did get up and go to the gym Friday morning while I was in Fort worth! (yay go me!)
3. Pack for Fort Worth and not take my whole closet!
4. Quiet times! I just didn't do it every day...this one is going to stay on my list until it's daily and a habit!
5. Be more involved with my students. I attempted to do this one, but these kids just don't care and they make it so hard to get excited about something when they just stare at you when you're talking like they're thinking "when is this lady going to shut up so I can sit here and do nothing"!


Okay...last week wasn't my best, but I had the opportunity to go to my happy place, a.k.a. Fort Worth, funky town, the funk, the fort...the best place ever (in my opinion!)! So this week is a fresh start because I feel refreshed and ready to kick these last 6 weeks hiney!!

1. Quiet times!! I am going to do a small devotional in the morning when I wake up and one right before I go to sleep!
2. Work out!! and track my food! I've got my meals all planned out for the week and will hopefully be headed to the store to buy and then prep everything today! Also have my workouts planned too...
3. Mail a package... I've got a couple of old athletes that I keep in touch with that are graduating from college soon and I need to mail my first package off. I'm not going to extravagant means but just a little something to let them know how proud I am of them for sticking to their dreams and how fortunate I am to get to be apart of their lives still.
4. Organize my house... this is a broad one, but I need to start making baby steps to getting my home life in order.
5. Be positive... Like I've said before, I've had a crummy attitude toward work lately so this week I'm focusing on the positives and being thankful for the little things!

Hope y'all had a wonderful weekend and are off to a great week! I'll recap my weekend soon (because it was a great one)!!

xoxo,
SamanthaDiane

Wednesday, April 17, 2013

 
 
 
I really enjoyed linking up with The Vintage Apple last week for oh, how Pinteresting so I decided to do it again this week!
 Here's what I've been loving lately on Pinterest!
 
 
 
What are y'all loving on pinterest? Link up and share! xoxo, SamanthaDiane

Tuesday, April 16, 2013

Love letter


So last Saturday my church's Women's Ministry put on a brunch entitled BLOOM. Because of my work schedule I usually have to miss the events and it makes me so sad! This one worked out and I got to attend it before I worked three baseball games. I fixed my hair, put actual real make up on (instead of the quick few staples I usually do) and wore a dress with heels...had any of my athletes seen me when I got to work they would've not recognized me...I don't get to "be a girl" very often. I wear wind pants, sweats and short with t-shirts and sweatshirts to work daily. I know, I know...lucky me. It gets old, trust me! I'd love to be able to dress up (although, I'm sure I'd get tired of that too), however if I ever did I'd never hear the end of it at work...coaches are tough...being around male coaches ALL.THE.TIME is tougher! I'm "one of the guys", which is fine, I've always been that way...I get along better with guys because I just don't deal with girl's drama well and I can't stand attention seekers.
So back to Saturday, we had this lovely brunch where everyone was looking beautiful, the setting was spectacular and the conversations were so filling and uplifting!!
Sandy, our pastor's wife and leader of us women had such an inspiring and heartfelt message. It really hit home! She is so real and I love that!! That's one thing I love love love about my church...these are REAL people who let you in and are not afraid to let their guards down and be REAL! I don't know about y'all but I've always held my pastors, the leaders in my church and their families up on a high podium and I feel as if they can do no wrong and have everything together. I am so wrong...hellllloooo they are human too, just like I am and they have flaws and problems and insecurities. Sandy revealed how the Lord spoke to her about the word BLOOM being our theme for the year for the Women of Journey Church and I think it's such an amazing word. Dictionary.com defines BLOOM as: a flourishing, healthy condition; the time or period of greatest beauty, artistry, etc. WOW! This is exactly what the Lord is going to do through the women of Journey this year! Each of our events is going to further expand on the theme and I cannot wait to see what's in store. At the end of her message, Sandy read Psalms 139, all 24 verses out loud and with such passion it hit me so hard! I've read it probably several times but never heard it out loud...man!
I've put it here for you...but I really want y'all to read it aloud. I was trying to record it for y'all but I can't figure out how to put a sound clip in and I am SOOO not video okay right now lol...I videoed myself but I just cannot do that yet.



Psalm 139
For the choir director: A psalm of David.
O Lord, you have examined my heart
    and know everything about me.
You know when I sit down or stand up.
    You know my thoughts even when I’m far away.
You see me when I travel
    and when I rest at home.
    You know everything I do.
You know what I am going to say
    even before I say it, Lord.
You go before me and follow me.
    You place your hand of blessing on my head.
Such knowledge is too wonderful for me,
    too great for me to understand!
I can never escape from your Spirit!
    I can never get away from your presence!
If I go up to heaven, you are there;
    if I go down to the grave,[a] you are there.
If I ride the wings of the morning,
    if I dwell by the farthest oceans,
10 even there your hand will guide me,
    and your strength will support me.
11 I could ask the darkness to hide me
    and the light around me to become night—
12     but even in darkness I cannot hide from you.
To you the night shines as bright as day.
    Darkness and light are the same to you.
13 You made all the delicate, inner parts of my body
    and knit me together in my mother’s womb.
14 Thank you for making me so wonderfully complex!
    Your workmanship is marvelous—how well I know it.
15 You watched me as I was being formed in utter seclusion,
    as I was woven together in the dark of the womb.
16 You saw me before I was born.
    Every day of my life was recorded in your book.
Every moment was laid out
    before a single day had passed.
17 How precious are your thoughts about me,[b] O God.
    They cannot be numbered!
18 I can’t even count them;
    they outnumber the grains of sand!
And when I wake up,
    you are still with me!
19 O God, if only you would destroy the wicked!
    Get out of my life, you murderers!
20 They blaspheme you;
    your enemies misuse your name.
21 O Lord, shouldn’t I hate those who hate you?
    Shouldn’t I despise those who oppose you?
22 Yes, I hate them with total hatred,
    for your enemies are my enemies.
23 Search me, O God, and know my heart;
    test me and know my anxious thoughts.
24 Point out anything in me that offends you,
    and lead me along the path of everlasting life.


How  awesome is that?!?! Our God knows EVERYTHING about us...and still loves us and cares so deeply for us. The whole morning and then these verses really got me thinking that I need to focus on myself more! Not in a selfish way, but yes, kind of selfish! I need to work on me and be okay with me...I need to BLOOM! I worry about others and try to please others when I really need to be pleasing myself and God. Obviously God first, but I think that if I please Him, I will please myself  because I am pleasing Him. The only approval I need is His. I've been very frustrated lately with a lot of things and have felt unfulfilled so Saturday morning was exactly what I needed to hear! It's amazing how God knows what we need to hear and when we need to hear it! So if you're still reading, kudos to you and thank you! I've also learned that I may not have time to pour over the Word and study it for hours a day but as long as I'm getting even A verse to meditate on daily that's okay! It's not about quantity it's about quality and honestly, I have a serious running dialogue with the Big Guy Upstairs...I love that He never tires of hearing me! So my goal is to BLOOM!

Hope these verses speak to y'all as they've spoken to me! I plan on doing something with them and posting it somewhere in my house because it's something I want to be reminded of daily!

xoxo,
SamanthaDiane

Monday, April 15, 2013

New Smoothie!!

I rely on smoothies for my morning breakfast most days, I try to make them ahead of time at night so they're ready to go and I can just grab them and go in the morning! Having to be at work at 6am most days it has really helped save me time and kept me healthy in the mornings! I used to go to the local bagel shop or McDonald's or just not eat...that is not okay! Breakfast really is the most important meal of the day and for me it sets how the rest of my meals will go. If I start healthy, I'll usually stay healthy! :)

I've posted before about SMOOTHIES and so when I stumble upon a new one and I like it I'll for sure pass it along to y'all! The other day I was totally craving a mocha frappe, after my Body Blast class the Lifetime Cafe brought in a sample of their mocha smoothie...it was DELISH and made me want one! So I figured that theirs probably had a lot of sugar in it set out to find a recipe I could make at home! I don't know about y'all but I used to be a googler...however, now I'm more of a let's search Pinterest and see what I can find! Well I found a plethora of recipes...I chose one and made it this morning...it's pretty good!
I cannot take credit for the recipe, that's all Catlin over at My chocolate moments.
I've pasted the recipe straight from her blog:

Recipe
Ingredients
  • 1 banana
  • 1/4 cup yogurt
  • 1 to 1 and 1/2 TBSP instant coffee
  • 1/2 TBSP cocoa powder
  • 1/2 TBSP honey
  • 1/4 – 1/2 cup milk
  • 12-14 cups of ice
  • 2 cups leafy greens
  • 2 TBSP flaxseed
A note on these ingredients – all of these amounts are approximations and can be easily changed, substituted, removed, increased, or decreased to your liking.  If you like your coffee black then you may not need the honey as an extra sweetener.  If you like your coffee strong, you may want to add more that what I use.  I’m not really sure why I use both yogurt and milk – I’m sure one or the other would be fine (yogurt if you want a thicker, smoothie like consistency, milk if you want a more drinkable shake).
The greens and flaxseed are 100% optional and don’t really effect the taste at all.  I just add them in so I can get a few more nutrients.  The flaxseed can be a bit gritty, but I blend my smoothie on the liquify setting on my blender because I like mine drinkable, so the flaxseed gets pretty ground up.  If you haven’t tried putting greens in your shake, I challenge you to give it a try.  Start with just a little and work your way up to a big ‘ole handful (that’s what I did).  You really can’t taste it (at least, I can’t) and it’s like eating a bowl of salad while having a yummy smoothie snack.

I will probably tweak the recipe to fit me more...I'm not a huge fan of chocolate (let me pick you up off the floor, I know, I'm weird) so it was a little too chocolaty for my taste and I only used 2 teaspoons full of cocoa. Also I may try a little almond milk instead of regular just because I like the taste of almond milk in my smoothies.

Let me know if y'all try this out! It was really good and the flax seed really helped keep me full!



xoxo,
SamanthaDiane

5 for FIVE!

FantasticallyAverage



Good morning lovely readers! It's that time again! I've really enjoyed linking up every Monday, even though I haven't had a perfect 5/5 week yet, but it just keeps me striving for perfection! (Soon my friends, soon!)
I'm linking up with Jenn and Jessica for my 5 for FIVE!
Just a reminder: Purple = accomplished, Blue = almost accomplished and Red= a big fat failure! 


1. Quiet times!! Didn't get it in every day...I don't understand what is so hard about this!
2. Keep tracking my food/ exercise.
3. "Move back home". I partially moved back...still have some stuff over there the I need to get but that'll be done today.
4. Finish one of my books. So didn't even have time...work was busy with a bunch of games last week
5. Get back to 100% health wise.

Not bad...not great. Last week was rough because I was sick from Sunday-Wednesday...finally on Thursday I started feeling like myself and eating normally! Yay me! This week is a somewhat short week for me as I'm leaving Thursday for Fort Worth for an Athletic Training Alumni reunion (to say I'm excited is an understatement), but there is a lot packed into the three days I'll be at work!

1. Keep tracking my food/ exercise!  I told y'all about how my trainer made an accountability group on Facebook and how we were doing it for 2 weeks! Well today ends the 2 weeks and I'm pretty bummed...I want to keep doing it...Maybe everyone else feels the same way so it may live on! :) If not, I may start posting my daily eats and exercises on my blog...we'll see!
2. Get my hiney back in the gym!! I have lost 13.1 pounds since January and sadly I've done it without being consistent in my workouts (it makes me sick to think if I had been working out consistently where I'd be!). So I need to make time for a workout...even if it's just a 15 min quick one! Something, anything!
3. Pack for Fort Worth and not take my whole closet! Y'all can sympathize right? why as women can we not just pack the necessities!?
4. Quiet times! This past weekend we had a Women's Brunch that my church put on and it was all about Blooming and becoming the woman God wants us to be. Our pastor's wife read Psalm 139 to us and it's so amazing and so convicting! (I'd suggest you read it b/c it's beautiful! I'll probably post it because I love it so much!) God is ever thinking about us and knows everything that will happen in our lives and is always always involved in our everyday moments, yet we push Him to the bottom of the list...I MUST make Him a priority this week!
5. Be more involved with my students. I've had a bad attitude lately when it comes to work and just haven't been "feeling" it. I need to interact with my students and prepare them for spring football practices.

Here's to a great week! I'll be back later with a new smoothie recipe that I tried this morning! Until then stay on the edge of your seat waiting anxiously! :) 

xoxo,
SamanthaDiane